Tuesday 17 September 2013

AINA MBALIMBALI YA MBOGA ZA MAJANI

Zijue baadhi ya aina tofauti ya mboga za majani.Mboga za majani ni muhimu sana katika afya zetu.Siku zijazo nitawaandikia jinsi ya kupika aina mbalimbali ya mboga za majani hivyo usiache kutembelea hapa.
Mchicha

Matembele
Majani ya maboga

Kisamvu


Mchunga (hare lettuce)

Spinach



Figiri(kale)

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